Schedule
Group classes taught 7 days/week
Monday: 9:00 am, 10:15 am, 6:00 pm, 7:00 pm
Tuesday: 8:45 am, 6:00 pm, 7:00 pm
Wednesday: 7:00 am, 9:00 am, 10:15 am, 6:00 pm
Thursday: 9:00 am, 6:00 pm, 7:00 pm
Friday: 9:00am, 10:00 am
Saturday: 9:00 am, 10:00 am
Sunday: 8:00 am, 9:00 am
Register today to reserve a class time! Pilates Reformer machines are reserved in advance; 4 hr cancellation notice required. Class times are subject to change. Discounted passes are available, or you can pay in advance for each individual session. Click the link below to sign up
https://www.wellnessliving.com/selfsignup/6eCjeI2Kw
Group Sessions
Group training is the core of our studio. Come be part of a welcoming community, our group sessions are fun and inviting. With 8 Pilates reformers, we ensure you get personalized attention regardless of your skill level. There's no impact on your joints - your flexibility & strength will increase giving you more freedom of movement - making you feel more confident and vibrant. Group training also allows clients to manage their budgets; it's the most economical way to have a professional instructor for a fraction of the cost of private sessions.
Private Sessions
Private pilates reformer classes are available to anyone who prefers to train 1:1 or who may need additional support with physical abilities. Pilates Reformer is a great transitional modality for those released from PT or rehab, but left wondering where to go from there. We are located in Salt Lake City near Sandy & Cottonwood Heights.