Schedule
Getting Started
Register today to reserve a class time! Pilates Reformer machines are reserved in advance; 4 hr cancellation notice required. Class times are subject to change. Discounted passes are available, or you can pay in advance for each individual session. Click the link below to sign up
https://www.wellnessliving.com/selfsignup/6eCjeI2Kw
Mon: 9:00 am, 10:15 am, 6:00 pm, 7:00 pm
Tue: 6:00 pm, 7:00 pm
Wed: 9:00 am, 10:15 am, 6:00 pm, 7:00 pm
Thurs: 6:00 pm, 7:00 pm
Fri: 10:15 am
Sat: 9:00 am, 10:15 am
Sun: 8:00 am, 9:00 am
Group Sessions
Our group sessions are small and intimate. With 8 Pilates reformers, we ensure you get personalized attention regardless of skill level.
Group training is the core of our studio. We have fun and create new friendships while getting a comprehensive workout. There's no impact on your joints - your flexibility & strength will increase making you feel confident and vibrant. Even our pregnant clients have a great time while getting a safe & complete workout. Group training also allows clients to manage their budgets; it's the most economical way to have a professional instructor for a fraction of the cost of private sessions.
Private Sessions
Private sessions are available to anyone who prefers to train alone, or who may need additional support with physical abilities. Pilates Reformer is a great transitional modality for those released from PT or rehab, but left wondering where to go from there.