Starting a new exercise routine can be daunting if you're not sure what to do. Have no fear! Pilates Reformer is for you! You'll be in great hands as you learn... SAFELY, how to move your body on the Reformer and feel your muscles respond to the range of motion that only a Reformer can provide. You'll feel your abdominals tighten even when working your legs - that's core training, giving you noticeable results in just a few sessions. Affordable packages are available after your first free session,
We love the classic Pilates roots but have expanded the training to include more dynamic & contemporary routines to keep every workout fresh, new and interesting. Every class is designed to work your entire body while simultaneously strengthening your core! That is what Pilates is all about! Our moves are simple enough for the beginner and yet challenging enough even for the advanced. We do NOT offer leveled classes, instead each class is integrated and has exercise options from levels 1 - 4, guiding you safely between moves. (Formerly Pilates by Robyn). Come and try our classes and see what all the buzz is about!!